Wednesday, August 19, 2009

HI FRIENDS

Welcome friends...
I created this blog to help all.So if u found any thing good for our career or acadamic or anything please post ur msg here.

Saturday, August 8, 2009

Swine Flu


Swine Flu Death Toll : 214

A Virus Emerges

Novel influenza A (H1N1) is a new flu virus of swine origin that first caused illness in Mexico and the United States in March and April, 2009. It spreads mainly through the coughs and sneezes of people who are sick with the virus, it may also be spread by touching infected objects and then touching your nose or mouth. Symptoms including fever, cough, sore throat, body aches, headache, chills and fatigue. In addition, many people also have reported nausea, vomiting and/or diarrhea.

How to be safe:

  1. Cover your mouth and nose while coughing and sneezing.
  2. Try not to touch your eyes, nose and mouth frequently.
  3. Washing and sanitizing your hands frequently is a very effective way.
  4. There is no restriction on food and drinks as Swine flu is not a food borne illness.
  5. Drink loads of water and get enough sleep. Try to avoid close contact with sick people.
  6. Stay away (3-feet distance) from people who have a respiratory infection.
  7. Ventilate and allow the entry of sun in the house and all enclosed places.